Inversion Tables have been proven great therapy for back pain. When inverting, the force of gravity can counteract the compressions in your joints, mainly concentrating on the back, neck and hips.
Inversion Tables helps to optimise lumbar traction and allows the back muscles that support the vertebrae to relax. This also improves circulation and reduces tension.
The effects of spinal compression are also reduced and blood flow is stimuated for increased mental alertness and helping with stress relief, compression fatigue and lower back pain.
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